Watermelon Fruit:

Watermelon is both a fruit and a vegetable, plant of a vine-like herb first from southern Africa and one of the a good number common types of melon. Watermelon's certified name is Citrullus lanatus of the botanical family Curcurbitacae and is associated to cucumbers, pumpkins, and squash. Watermelon is fundamentally very distillation, alkalinizing, diuretic, and mineralizing. Watermelon contains 92% water.

It is very successful in promote intestinal elimination, keeping the body free from poisonous wastes. This food is very low in Cholesterol, Saturated Fat, and Sodium. It is also a good resource of Potassium, and a very good resource of Vitamin A and Vitamin C. A large segment of the calories in this food come starting sugars.