BANANA

Every body had known something about BANANA. Let’s come here to know some interesting facts about banana.


The common names of banana are Banana, Bananier Nain, Canbur, Curro, and Plantain. The origin of banana is Malaysia. Currently banana and plantain are grown almost all the tropical regions. The banana plant needs ten – fifteen months to produce flower.

Banana has the natural sources of potassium.

It helps to prevent stroke, cancer, and heartburn.

It helps to give strong bones, easy digestion.

A banana contains vitamin C and dietary fiber.

Bananas do not have sodium, fat, or cholesterol.

Bananas are full of three natural sugars, sucrose, fructose, and glucose all along with fiber.

No other fruit enclose more digestible carbohydrates than bananas. This is advantageous for the reason that, the body burns off calories from carbohydrate more easily and quickly than calories from fat.