Avocado Fruit:

The Common Name of Avocado are Avocado, Alligator Pear (English); Aguacate, Palta (Spanish). The originated place of Avocado is southern Mexico, but southern Mexico avocado was cultivated from the Rio Grande to central Peru before the appearance in Europeans.

The fruit is Fatty soft flesh and a large stone in a thin surface covering. These trees turn out hundreds of fruits which taste buttery and rich.

The fleshy tissue of avocados is deep green close to the skin, appropriate yellowish nearer the single large, indigestible seed. The flesh is hard when harvest but softens to a buttery touch.

In Health benefits avocado will aid healing for people suffering from digestive and circulatory problems. For the skin avocado paste can be useful to rashes and rough skin to make it smoother.

By eating avocado a day:

Prostate Cancer Prevention
Oral Cancer Defenses
Breast Cancer Protection
Eye Health
Lower Cholesterol
Heart Health
Stroke Prevention
Better Nutrient Absorption
Glutathione Source
Vitamin E Powerhouse