Nectarine - Fruit

The nectarine fruit is a variety of the peach tree and it is similar in appearance and color of peach as they vary only by a single genetic material, the gene for skin texture.

Nectarines can range in color from red, pink, yellow or white nectarines are shiny and smooth. The trees are small to medium sized short-lived trees, only living for about 12 years.

The nectarine is:

Low in Saturated Fat, Cholesterol and Sodium.

High in Vitamin C, dietetic Fiber, Vitamin A, Niacin and Potassium.

Nectarines make them ideal for:

Maintain finest health.

Weight loss.