Nashi Pear

The nashi pear or Asian pear was been cultivate for thousands of years and this fruit combine the juiciness of a pear with the crispness of an apple. The taste is similar to a pear but is much sweeter.

Its antioxidants and phytonutrient profile can help with heart disease. Modern Science shows that this prevailing cleansing pear is helpful in treat urinary and digestive problems, including constipation, Red Blood Cell Production and Gastrointestinal Health. The nutritional benefits are Vitamin C, B, Dietary Fiber, and Low in Saturated Fat, Cholesterol and Sodium. Avoid Nashi Pears if your focus is Weight gain.