A good memory is a joy for life!

Fruit has a very optimistic effect on the brains just like carrots. So if you want to stimulate your brain functions you have to eat much fresh fruit and raw carrots.

Fruit contain is natural sugars and they stimulate the brain so we can think faster and recall information more quickly.

For getting best result in exam, Fruit is the ultimate brain fuel!

You can truly improve your test results simply by changing your eating habits between waking up and doing the exam. The big scam is to consume fruit effectively. Have only fruit but as much as you want before you do your test and avoid the brain jamming foods like white flour, refined white sugar, meat and dairy. The fruit has on your brain is that it makes you think faster and recall information more easily.

Not only fruit stimulate your brains, another type of food that does is carrots. Eat some raw carrots at least once a week to excite your memory.